In December 2024, investigative journalist Alex Berenson initially reported on a Yale University …
-
-
For decades, the idea that exercise could trigger orgasms was treated as an …
-
The healthy gut microbiome is a vibrant, intricate community of bacteria, viruses, fungi, …
-
Cryotherapy, the practice of exposing the body to extremely cold temperatures for therapeutic …
-
Another day, another manufactured panic from the mainstream media. The latest headline screams …
- Injury PreventionExerciseYouth Sports
Why Young Athletes Must Prioritize Training Stabilizer Muscles
When it comes to athletic performance and injury prevention, many young athletes focus …
- Women's HealthInjury PreventionSupplementsYouth Sports
Growth Spurts in Girls: Preventing Tendinopathy and Other Issues
Girls experience rapid physical changes during puberty, with growth spurts among the most …
-
Fascia, the connective tissue that encases and connects every muscle, bone, and organ …
-
In the late 20th century, the American Pediatrics Association (APA) made a well-intentioned …
-
The emergence of glucagon-like peptide-1 receptor agonists (GLP-1 RAs), such as Ozempic and …
Newer Posts