So I went to Facebook to ask my fans and friends what fitness columns they wanted me to write. What I got was a deluge of ideas and wants. Over…

You ever hear the saying, “You ain’t doing something right if someone’s not hating on you”? Well, the confirmation is coming in every day, especially when it comes to Planet…

Every now and then I get a wild hair up my ass to go and check the local water utilities “water quality” report. One, because I know that water is…

A while ago, I wrote a column called “Soy Meets World” that was basically a wild rant against the pieces of shit that allow this so-called nutrient to invade every…