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Boosting Your Immune System is an Inane Concept

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Daylight Savings time… is a waste of time (Fall)

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Planet Fitness: The good, the bad and WTF

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The Big Cholesterol Scam… I mean Controversy

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Feminism is Obviously a Mental Illness

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OB-GY-No : Prenatal Vitamins And the False Security They Provide

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  • Boosting Your Immune System is an Inane Concept

    by Rocco Castellano

    Many people believe that boosting your immune system is the best way to avoid getting sick. This thought process is deeply flawed, and I’ll explain why. It’s important to note…

  • 5 Sneaky Food Ingredients that Kill your Brain

    by Rocco Castellano

    For decades, food companies have been using chemicals in its packaged foods, processed meats and snack foods to make them more addictive, give them longer shelf life and enhance their…

  • Percussive Massage vs Leveraged Compression

    by Rocco Castellano

    It is important to understand the difference between percussive massage and leverage compression.  More specifically, tools like the Hypervolt, a percussive massage device versus a leverage compression tool like the…

  • Why is Skippy Peanut Butter allowed to lie about their ingredients?

    by Rocco Castellano

    Although this rant is about Skippy Peanut Butter I have to tell you, I’m not a serious people person. I’m also not a big grocery shopping person. Not liking the…

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