That slump of the shoulders. The wincing during warm-ups. The ever-present ice packs. …
Latest Articles
-
- Youth SportsBrain Health
Crashing the System: CNS Fatigue in Young Athletes
by Rocco Castellano 294 viewsCentral Nervous System (CNS) fatigue is real—and it’s one of the most overlooked, …
-
I just got back from the TYR Futures Championships, and I’ll be honest …
-
Let’s not beat around the bush — if you’ve ever worked in an …
- Medical IndustryBig Pharma
Does Ozempic Increase the Risk of Thyroid Cancer?
by Rocco Castellano 263 viewsFor millions of people living with Type 2 diabetes, medications like Ozempic and …
- Mental HealthBig Pharma
A Turning Point in Fight Against Gender-Affirming Care for Minors
by Rocco Castellano 286 viewsOn June 19, 2025, the U.S. Supreme Court issued a decision that may …
-
Kombucha — the effervescent, tangy, tea-based drink that’s taken over farmer’s markets, trendy …
- VaccinesBig PharmaMedical Industry
The Two Books Every Parent Should Read About Vaccines
by Rocco Castellano 340 viewsA Critical Look at “Dissolving Illusions” and “Turtles All the Way Down” Vaccines …
- Vibratory Massage
The PlayMakar MVP Mini is My Favorite Vibratory Massage Gun
by Rocco Castellano 294 viewsAs a fitness enthusiast, biohacker, and active dad, I’ve tried my fair share …
-
When it comes to muscle recovery and massage therapy, having the right tools …
