Right off the bat, I have to tell you I hate daylight savings time. I really wish one of the idiot government officials that have done nothing would put together…

I’ve always been someone who hates wasting time, and it seems like that’s what the average person training today does. Maybe it’s the whole “rat race” thing that makes the…

When I decided to write this blog it was going to be the ultimate “slam” article. I was going to rip Planet Fitness to shreds with funny anecdotes, stupid choices…

I’ve been in the fitness industry for over 35 years. Yep, I’m that old. In 1991, I was one of 300 Certified Personal Trainers in the world. Since then the…