Kombucha — the effervescent, tangy, tea-based drink that’s taken over farmer’s markets, trendy …

A Critical Look at “Dissolving Illusions” and “Turtles All the Way Down” Vaccines …

As a fitness enthusiast, biohacker, and active dad, I’ve tried my fair share …

When it comes to muscle recovery and massage therapy, having the right tools …

Far infrared saunas (FIR saunas) and traditional saunas are both used for relaxation, detoxification, and …

Cold water immersion therapy, also known as cold plunging or ice bathing, has …

For decades, we’ve been sold the idea that a glass of red wine …

For generations, Americans were raised to believe that the FDA, CDC, NIH, and other regulatory authorities …

When I first bought into the Therabody hype, I believed I was investing …

Millions of lives were upended. Businesses closed. Children masked, isolated, injected. Families divided. …