Summer has come to a close and winter is just around the corner. For some places, winter brings the cold weather, the intense wind chills and the flustering snow. For…

Almond milk is one of several plant-based milk products that have been blowing up the market for some time now. These plant-based milks became a great alternative to people with…

If there’s one thing both the American consumer and the market have come to love, it’s the so-called superfoods. These magical remedies tout big powers, like curing heart problems or…

Books, the internet and everything in between is full of advice, both true and false. Especially when it comes to health and diets, a niche where fads come and go…