The secret to burning fat has never been harder and easier at the…
Rocco Castellano
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Antibiotics are powerful medications that have revolutionized modern medicine by effectively treating bacterial…
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Finally someone has taken our war on processed foods seriously. In recent years,…
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Unexpected breakouts. They’ve been a source of anxiety for generations, especially in our…
- Health Optimization
Gut-Eye Axis: How Your Gut Health May Be Impacting Your Vision
by Rocco Castellano 135 viewsIn recent years, the medical community has increasingly recognized the intricate connections between…
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Rotator cuff tears are a common and often debilitating condition that affects the…
- Health OptimizationBiohackingLongevity
Maximizing the Benefits of NAD+
by Rocco Castellano 160 viewsNAD+, or nicotinamide adenine dinucleotide, is a crucial coenzyme found in every…
- BiohackingHealth Optimization
Want to Sleep Better? Here’s How Light Affects Your Sleep
by Rocco Castellano 149 viewsIn our modern world, artificial lighting has become a ubiquitous part of life.…
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Internet addiction in teens has become a nightmare for many parents. In today’s…
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Food labels often use “all natural” to appeal to health-conscious consumers, but this…