What do earthworms and the human digestive system have in common? They both use something called peristalsis to keep things moving. This is an involuntary contraction and relaxation of the…

Some people assume that healthy food is more expensive. In reality, eating healthy on a budget is entirely feasible. It just takes a little planning and foresight to get started.…

Symptoms of vitamin D deficiency is sometimes easy to find. There’s a reason why parents, teachers and other guardians would always send you outside to play. For one, before there…

It’s amazing the questions I get asked. For years I have received questions asking me how female clients could get an ass like (insert celebrity with a great ass)’s ass.…