When I was a kid (I say “kid” because I’m old enough to have kids in their 20s), I used to bench press an insane amount of weight. Everyone asked,…

Several years ago I wrote a blog post about the subject of healthy eating and organic food including the big cholesterol scam, and it seemed to create a category 5…

Right off the bat, I have to tell you I hate daylight savings time. I really wish one of the idiot government officials that have done nothing would put together…

I’ve always been someone who hates wasting time, and it seems like that’s what the average person training today does. Maybe it’s the whole “rat race” thing that makes the…