Some people assume that healthy food is more expensive. In reality, eating healthy on a budget is entirely feasible. It just takes a little planning and foresight to get started.…

Symptoms of vitamin D deficiency is sometimes easy to find. There’s a reason why parents, teachers and other guardians would always send you outside to play. For one, before there…

It’s amazing the questions I get asked. For years I have received questions asking me how female clients could get an ass like (insert celebrity with a great ass)’s ass.…

Do you remember last years egg recall? Shit, I do. Me and my wife headed down to Southern California to pick up our Oranges in Valencia. Normally I’m on top of…