Maintaining muscle mass becomes increasingly challenging as we age. Muscle loss is not…
Category:
Health Optimization
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A new study reveals that Cannabis makes you leaner – but what is…
- Health OptimizationBiohacking
My Three Most Important Apps: Yuka, Whoop, and BrainTap
by Rocco Castellano 65 viewsIn today’s tech-driven world, the apps we keep on our phones reflect our…
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With cannabis gaining mainstream acceptance and legalization in many areas, interest in its…
- Health Optimization
Gut-Eye Axis: How Your Gut Health May Be Impacting Your Vision
by Rocco Castellano 134 viewsIn recent years, the medical community has increasingly recognized the intricate connections between…
- Health OptimizationBiohackingLongevity
Maximizing the Benefits of NAD+
by Rocco Castellano 160 viewsNAD+, or nicotinamide adenine dinucleotide, is a crucial coenzyme found in every…
- BiohackingHealth Optimization
Want to Sleep Better? Here’s How Light Affects Your Sleep
by Rocco Castellano 148 viewsIn our modern world, artificial lighting has become a ubiquitous part of life.…
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Internet addiction in teens has become a nightmare for many parents. In today’s…
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In today’s fast-paced world, the convenience of ultra-processed foods has made them a…
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Allergies can be a nuisance at the best of times, but when the…
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