Fermentation is one of humanity’s oldest and most universal methods of preserving food.…
Gut Microbiome
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- DietGut Microbiome
Understanding the Causes of Heartburn and Acid Reflux
by Rocco Castellano 17 viewsHeartburn and acid reflux are among the most common digestive issues, affecting millions…
- DietGut MicrobiomeMental Health
What is the NOVA Food Classification System?
by Rocco Castellano 28 viewsThe NOVA food classification system is a framework created to categorize foods based…
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Nutrients in foods often work best when they’re paired together, exhibiting what’s known…
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In recent years, the term “gut microbiome” has become a hot topic in…
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Antibiotics are powerful medications that have revolutionized modern medicine by effectively treating bacterial…
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Finally someone has taken our war on processed foods seriously. In recent years,…
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Unexpected breakouts. They’ve been a source of anxiety for generations, especially in our…
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In recent years, the intricate relationship between the gut microbiome and various health…
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Most clinicians still have limited knowledge about colon cancer, which is extremely preventable.…