PRE-ORDER: TERRAIN 2.0 A Restoration Manual for the Modern Body

Praise For Terrain 2.0

If you are exploring this book to buy, or have already bought it, congratulations.  You are about to be or have already joined a unique club of people truly moving in a direction to enhance their lives by feeling great and moving with comfort and ease. 

Let me explain.  This book is not for the everyday person; it is for the person who already possesses at least a foundation of what it literally takes to stay healthy: it takes work.  You understand that our medical system is very broken, and you only get treated for your symptoms, not your root or core problem. Your doctor works in and for a large hospital network, allowing him or her 15 minutes per patient.  On the other hand, it is for an everyday person with the desire and discipline to learn and incorporate proven methods to achieve long-term health benefits and a higher quality of life at any age. 

This is not the system I grew up with, but over the last 25 years, I have watched it become more concerned with profit than with genuine patient care and health care.  Do all doctors fall into this cold category? NO!!  But they are still governed by the system. 

I have no stature, status, or title within the medical orbit.  But I understand the forced protocols very well.  So, who am I?  What gives me the right to make these statements? 

I am a former 3 time All-American and national champion athlete who is now 72 years old.  I have always taken the effort to educate myself on current information to be and stay healthy.  So, what changed me? 

I discovered that much of the so-called information was incorrect or only partially accurate. I also had the unfortunate opportunity to witness the medical choices given to family and close friends for various issues with poor outcomes at best.  Here is where the old adage “the cure may be worse than the problem” comes into play. 

I started thinking, where is the word prevention?  Where are the protocols and information for providing proactive preventive health care?  How does one truly help themselves to hopefully be disease-free? 

I’m not saying never catching a cold, I am saying, hopefully never getting cancer, Parkinson’s, lupus, diabetes, high blood pressure, heart disease, Alzheimer’s, stroke, etc.  

While beginning to read and attend seminars by pioneers who go against establishment narratives, I saw a path to better health.  Eventually, that path turned into a road map guiding me to a superior way of life, physically, emotionally, and spiritually.  Most importantly, the author of this book became my mentor who broadened my path to my road map. 

At 72 years old, I have only seen a doctor for a yearly physical, except for cataracts and athletic injuries. 

This book is easy to read and to review your points of interest, thanks to the author’s style of explanation and writing. 

Read this book and allow it to be an initial blueprint, turning it into your own personalized road map. 

I wish you all the luck starting your journey to a strong, healthy mind and body for a better quality of life. 

All the best, 

A proven, tried-and-true believer 

Michael Bellos