Put a Hot Asian women with a 10 year old’s voice and you get Michele Khai. Supposedly she is an International Fitness Authority that no one I know has ever heard of. This squeaky voiced “Fitness Authority” has decided to cash in on the Kettlebell craze by creating a program that has nothing to do with Kettlebells. She calls them KBells but they are so small that the movements seem insignificant.
Kettlebells are used to create resistance through full or semi-full body movement. The Kettlenetics program looks like something that 5 year old would do. Kettlebells this light could make a mouse sweat let alone a full grown women.
So called “International Fitness Authority” Michelle Khai shows off her Kettlenetics program.
Real Kettlebell Training as shown in this video by a “Real” International Fitness Authority (she’s from Canada)and is also a Hot Asian woman, Tricia Dong.