When my partner and professional power lifter AJ Roberts told me he was creating a FREE video that talks about the mistakes that most people when trying to increase their bench press…I was ecstatic.
AJ came over here from London to pursue his career as a professional powerlifter, and pursue he did…crushing personal bests like they were peanut shells on the floor, AJ soon became one of the top bench presser’s in the world.
I sat down with him not too long ago at the IYCA (International Youth Conditioning Asssociation) Summit and had an awesome interview Click here to see it. If you’re having trouble with your bench press or just want to add more pounds on to it then do yourself a favor and check out AJ’s FREE Video that reveals the Biggest Mistakes made that keep holding you back.
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…or go directly to the AJ’s Website: http://upyourbench.com