One of my clients on the fitness business side of things introduced me to someone that I find rather unique and amazing. His name is Paul Gagne who is nicknamed “MacGuyver” (yes that’s how he spells it) by his contemporaries. Named for being able to create exercises from a toothpick, bubble gum and Q-tip… well maybe that’s a stretch… but not that far.
Paul does seem to create exercises and exercise equipment out of thin air. That’s not the only thing he does. He is a Posturologist. I know, what the hell is a Posturologist? Basically it is someone who evaluates your posture through a series of body awareness tests. Who then finds the inadequacies in your musculature. Then fixes them to improve your performance in just about everything you do or want to do. Pretty friggin’ cool if you ask me.
The video below does not show anything that has to do with Posturology (those will come). However it does have something that Paul created called a Radical Energy Systems Circuit for the Upper Body. I tried this circuit out for myself and it Radically kick the living shit out of me.
Take a gander at the video below to witness Paul down at the Half Moon resort in Jamaica performing his Radical Energy Systems Circuit for the Upper Body with his colleagues.