Maybe you hate exercise.
Maybe you love it.
The truth is – it doesn’t matter all that much. Not if you want to get into the best shape of your life!
Seriously, you think I’m off my rocker, don’t you. Just hang in there for a second and read the rest of this:
MTV calls and asks me if I would want to train a college freshman for their hit show MADE. The producer explained to me that I would need to come up with a program that could take 30 or so pounds off of the girl in the next 4-6 weeks. I almost Sh** myself.
I wasn’t going to put my reputation on the line and look like an idiot in front of millions of viewers. So I decided to do the show and train the girl. I explained that if she was indeed going to take off 30 lbs in thirty days that it was going to be the hardest thing she has ever done in her life. If she wasn’t willing to give it her all, than I couldn’t help her. I can give her all the workouts in the world but if she didn’t follow them, then not only couldn’t I help her but nothing could.
This is where you and almost everyone looking for a solution to their weight problems get it wrong. There is nothing in the world that will change your life, not a piece of equipment, not a diet, not a personal trainer, not a workout…nothing will do the work for you. You need to take action. YOU can only make YOUR life better. I can give you the tools but if you don’t take action and incorporate it into your life than what good is it?
Kristine Kauffman did the work and experienced incredible results. Watch it here: MTV MADE Are you done making excuses? Are you going to take action? Are you going to finally get the dream body you’ve always wanted?
You don’t have to like exercise to have the body you’ve always dreamed of. You just need the desire to take action. Imagine that.