If you thought Fitness Boot Camps were a flash in the pan…think again. Trainers across the world are figuring out that it is more fun and a better workout atmosphere for people to participate in Boot Camps than joining a gym.
I am and always have been a huge advocate of training people in groups and the boot camp style fit my personality as well as my training style. The message is spending and even Hollywood is getting in on the Boot Camp action. Last night Desperate Housewives featured the “Housewives” participating in a boot camp…so get ready to see more a more people heading outside or inside to get their ass kicked…Boot Camp Style.
Watch my video as I discuss the benefits of Boot Camp.