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The Sandia Mountain Full Body Workout…Part 1

By on October 27, 2008

If you have been following my posts over the last three months you would have realized I moved my askROCCO fitness consulting and fitness products operation to Albuquerque, NM. This move has created a whole new adventure in fitness for me. Where I come from (New Jersey) and where I moved to (Cincinnati) there where no mountains…well except for Bear Mountain and the Adirondacks but who’s counting. They weren’t in my back yard so don’t break my balls.

The biggest mountain I got to climb was the Empire State Building…for charity. So with my new found love of hiking and mountains I decided to take my candidate for my reality show, “Rocco My World” up to the Sandia Mountains for a workout to begin the fat burning workouts needed to take sixty pounds of fat off his frame.

Please feel free to leave a comment. I enjoy hearing from you.

Psychomom says:

Work hard and breath deep.

April's Fitness Journey says:

WOW that guy is lucky! He found a fantastic trainer!! I am sure you will get him back in shape in no time. Kick his butt Rocco!!!