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The Miss America Workout…Part 1

By on October 19, 2008

I have decided to share my secrets on how I get all my beauty queen clients in shape for competition. I video taped one of the workouts I put a Miss America Ohio wanna be through and cut it up into 5 parts. Here’s Part One.

If you are not a beauty queen but need to lose a bunch of weight go to: and get my 3 free gifts I call my Lose 30 in Thirty Starter Kit.

April's Fitness Journey says:

Wow she really looks like she would like to have kicked your A**!!
There are three more parts to this? The first part already looks tough can’t wait to see the next part.