Eating healthy on a budget isn’t impossible
Some people assume that healthy food is more expensive. In...
- Posted October 16, 2016
Every Woman Wants a Kim Kardashian Ass… Hmmm.
It’s amazing the questions I get asked. For years I...
- Posted March 17, 2016
Why I keep OxyX 5% Sodium Chlorite Solution with me all the time
Do you remember last years egg recall? Shit, I do....
- Posted November 25, 2015
The Truth About Your Natural Diet, GMO’s and Man Made Food
When people hear the term GMO I’m not sure they...
- Posted November 23, 2015
Who the Hell is Tony Zale Anyway?
Normally I discuss the idiocy of our society’s ignorance of...
- Posted November 18, 2015
How Sugar became the Enemy of a Nation
If there’s one thing I can’t stand, it’s so-called fitness...
- Posted September 22, 2015
Caitlyn Jenner: Courage? Go f**k yourself!
I don’t think I can tell you how many times...
- Posted July 17, 2015
Click to read this week’s column
7 Tips to Change Your Fitness Attitude… and lose weight fast
Change your Attitude – Changing your attitude towards how to...
- June 12, 2014
My Favorite Shoulder, Back and Calf Exercise…and Yes… Calf Exercise!
Stick Ups as they are so eloquently called (you’ll...
- February 20, 2009
To Lose Weight Fast…Choose a Fitness & Weight Loss Program You Can Live With
Choose a Fitness and Weight Loss program you can...
- February 16, 2009
Bootcamp Exercise is Hitting Prime Time with Desperate Housewives
If you thought Fitness Boot Camps were a flash...
- February 9, 2009
Airline Hazards…Fat People and Ugly Fat Flight Attendants
I’m sitting here stuck in the Dallas Airport because...
- June 11, 2009