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Miss America Workout…Part 5

By on October 24, 2008

After weeks of training my Miss America Ohio wanna be agrees to be interviewed and reveals what she has learned from the experience. You should give it a listen and then go to: to get your 3 Free Gifts or what I call your 30 in Thirty Starter Kit.

Jaho says:

She’s a cool girl. And smart. That’s a breath of fresh air.

Becky says:

Thanks for showing this great workout series, Rocco! You proved that strong women get leaner than women who do hours of mindless cardio–and they don’t “bulk up” either! Your client looks great. Keep showing women that putting some muscle on their bodies and short burst cardio is THE way to a lean, sleek body.
More Rocco workout videos!

Becky Williamson