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Eating Healthy for the Holidays…and exercising

By on November 27, 2008

A question I get every year just around this time is… “What can I do to eat healthy during the crazy holiday season, what with all the parties, shopping and…did I say parties.”

Registered Dietician, Jayson Hunter sat down with me to discuss this very important weight loss question.  He lays down his weightloss stradegies for the holidays and I put my two cents in…as always.

So watch the video and please leave your comments.

Jim Labadie says:

Happy Thansgiving, Rocco!!