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A Total Body Workout… Really… TRX Suspension Training

By on June 23, 2010

It’s not often that some type of fitness equipment comes along and impresses me. TRX definitely has.

I was able to try it out at my client Dale Buchanan’s fitness studio, Supreme Ultimate Fitness in Boca Raton and afterward I was hooked. I used manual resistance as my ability to train anyone, anywhere but TRX has easily brought a new dimension to that theory.

I have seen trainers attach TRX to trees, poles and walls… you could probably figure out other places to fasten it to but that’s up to you.

I have to tell you… I love this product. I use it everyday and have no problem telling you about it. TRX will make your “Fitness Life” much simpler.

Check out the video below to see what you can do with it: