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Eating healthy on a budget isn’t impossible
Some people assume that healthy food is more expensive. In reality, eating healthy on a budget...
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Every Woman Wants a Kim Kardashian Ass… Hmmm.
It’s amazing the questions I get asked. For years I have received questions asking me how...
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Why I keep OxyX 5% Sodium Chlorite Solution with me all the time
Do you remember last years egg recall? Shit, I do. Me and my wife headed down...
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The Truth About Your Natural Diet, GMO’s and Man Made Food
When people hear the term GMO I’m not sure they really know what an actual GMO...
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Who the Hell is Tony Zale Anyway?
Normally I discuss the idiocy of our society’s ignorance of dieting and fitness related matters. Today...
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How Sugar became the Enemy of a Nation
If there’s one thing I can’t stand, it’s so-called fitness gurus spewing falsehoods without even doing...
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Caitlyn Jenner: Courage? Go f**k yourself!
I don’t think I can tell you how many times I have thrown up in my...
Latest News
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Eating healthy on a budget isn’t impossible
Some people assume that healthy food is more expensive. In reality, eating healthy on a budget is entirely feasible. It just takes a little planning and foresight to get...
- October 16, 2016
- 0
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Every Woman Wants a Kim Kardashian Ass… Hmmm.
It’s amazing the questions I get asked. For years I have received questions asking me how female clients could get an ass like (insert celebrity with a great ass)’s...
- March 17, 2016
- 0
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Why I keep OxyX 5% Sodium Chlorite Solution with me all the time
Do you remember last years egg recall? Shit, I do. Me and my wife headed down to Southern California to pick up our Oranges in Valencia. Normally I’m on top...
- November 25, 2015
- 0
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The Truth About Your Natural Diet, GMO’s and Man Made Food
When people hear the term GMO I’m not sure they really know what an actual GMO is. For years a certain segment of the population has been on a...
- November 23, 2015
- 0
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Who the Hell is Tony Zale Anyway?
Normally I discuss the idiocy of our society’s ignorance of dieting and fitness related matters. Today I’m venturing off into slightly uncharted territory. Well, not really, but it seemed...
- November 18, 2015
- 2
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How Sugar became the Enemy of a Nation
If there’s one thing I can’t stand, it’s so-called fitness gurus spewing falsehoods without even doing the research. I hear it all the time from some of the top...
- September 22, 2015
- 2
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Caitlyn Jenner: Courage? Go f**k yourself!
I don’t think I can tell you how many times I have thrown up in my mouth reading all the bullshit progressive articles about Bruce “Call me Cait” Jenner’s,...
- July 17, 2015
- 16
Your Fitness Business
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Eliminating Hip and Back pain with my DCT Proflex
For years I have found it nearly impossible to actively...
- July 5, 2014
- 0
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Fitness Marketing: Distraction is stealing 40 Hours from You
Did you know that distraction in your business is a...
- June 30, 2014
- 1
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How to Fix a Broken Fitness Business Model: Don’t Lie
This is the third video in a 4 video series...
- April 22, 2014
- 0
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How to Fix a Broken Fitness Business Model: Communication is Key
Everyone can’t do everything! It is really important that you...
- April 17, 2014
- 0
Fitness Business Marketing
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Fitness Marketing: Your Fitness Brand is a Promise… Keep it!
I took this video when I was doing my Fitness...
- May 23, 2014
- 0
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Difference Between a Blog and a Website and What YOU Need
Today I want to share with you the difference between...
- July 31, 2013
- 2
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Attract Clients for Your Fitness Business with No Money
You are most likely throwing away cash trying to generate...
- July 29, 2013
- 2
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Does Pay Per Click Work for a Fitness Business?
This question comes from one of our readers and “Friends”...
- June 26, 2013
- 0

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A+ Eyes (Anti-bacterial Eye Solution) $7.95
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OxyX™ Alkaline Drops - PH Booster $14.95 – $24.95
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Autographed copy of "askROCCO Uncensored v1" $12.95
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DCT Proflex $149.95 – $169.95
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7 Tips to Change Your Fitness Attitude… and lose weight fast
Change your Attitude – Changing your attitude towards how to...
- June 12, 2014
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My Favorite Shoulder, Back and Calf Exercise…and Yes… Calf Exercise!
Stick Ups as they are so eloquently called (you’ll...
- February 20, 2009
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To Lose Weight Fast…Choose a Fitness & Weight Loss Program You Can Live With
Choose a Fitness and Weight Loss program you can...
- February 16, 2009
- 3
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Make Valentine’s Day your New Year’s Day
So you totally flaked out on your weight loss...
- February 10, 2009
- 1
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Bootcamp Exercise is Hitting Prime Time with Desperate Housewives
If you thought Fitness Boot Camps were a flash...
- February 9, 2009
- 1
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Caitlyn Jenner: Courage? Go f**k yourself!
I don’t think I can tell you how many...
- July 17, 2015
- 16
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Airline Hazards…Fat People and Ugly Fat Flight Attendants
I’m sitting here stuck in the Dallas Airport because...
- June 11, 2009
- 15
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Would you buy a Fitness Program from this Woman?
Fat people can not own fitness franchises! How friggin’...
- April 10, 2009
- 13